FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS

Folding Wellness: Origami for Mindfulness

Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, relaxing both your mind and body. As each curve, you become mindful of your inhalations. This repetitive motio

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